Monday 22 April 2013

Benefits of outdoor play

Benefits of playing outdoor plays/games are:

1. Body growth development.
2. Strengths Bone, Muscles
3. Increase Metabolism of the body.
4. Keeps you health, active and slim.
5. Decrease Cholesterol, diabetes and many other illness.
6. Helps in Height Increment.
7. Boosts concentration.
8. Helps in Uniform Blood flow of the body.
9. Makes you physically active.
10. Helps in overall brain development and mentally active.
11. Makes you more sexually active.
12. Gives Sound sleep.
13. Gives Courage and Confidence of facing world.
14. Makes Socialize. 

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