Thursday 11 April 2013

Benefits of eating Banana - Daily after meal


Banana is a fruit eaten every where in the world. It is the important part of your diet as it provides many important nutrients to body. So it is recommended to include banana in your daily diet. But it is not recommended to the diabetic person because of sugar content.
Benefits of eating banana are mentioned below as:

1. Provides you instant energy as suggested after gym or exercises.
2. Provides Nutrients to bones.
3. Increases Libido, Sexual  power,  Sperm density, Sperm Volume,  Vitality  and cure premature ejaculation & erectile dysfunction.
4. Provide important nutrients for growth of the body.
5. Helps in digestion of food.
6. Provides important nutrients to pregnant women. 

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