Wednesday 10 April 2013

American Institute for Cancer Research (AICR): AICR's Foods that Fight Cancer™




No single food or food component can protect you against cancer by itself. But strong evidence does show that a diet filled with a variety of plant foods such as vegetables, fruits, whole grains and beans helps lower risk for many cancers


Foods That fight cancer

  1. Apples
  2. Blue berries
  3. Broccoli & Cruciferous Vegetables
  4. Coffee
  5. Cranberries
  6. Flaxseed
  7. Legumes (Dry Beans, Peas & Lentis)
  8. Soy
  9. Squash (winter)

Others

  1. Berries
  2. Dark Green Leafy vegetables
  3. Garlic
  4. Grapes and Grape Juice
  5. Green Tea
  6. Tomatoes
  7. Whole Grain


American Institute for Cancer Research (AICR): AICR's Foods that Fight Cancer™

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