Smoking: Warning for Men: you can be Impotent

In Medical Research it is found that smoking can make you impotent in early age. So if you are a smoker and going to marry soon. Please stop smoking now

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Temporary Tattoo can Harm you, Think before having

"Just because a tattoo is temporary it doesn't mean that it is risk free," Dr. Linda Katz, director of FDA's Office of Cosmetics and Colors.

The FDA's warning has to do with temporary tattoos made with "black henna" ink containing para-phenylenediamine (PPD), a coal-tar product that is approved for use in hair dye but is known to cause skin reactions in some people. Traditional, reddish-brown henna and stick-on temporary tattoos (the ones that look like stickers and are applied with water) are not part of the warning.....

from Yahoo.com 

Breakfast options in Morning

Most people are not aware of taking various options in breakfast. There are many options in breakfast for all. we are providing the list of various breakfast options available for any.
1. Corn flakes/oats with milk
2. Bread Jam/bread butter with Milk/Juice
3. Dosa
4. Idli
5. Stuffed Parathe
6. Bread pakoda
7. Fruits Salad
8. Beans/channa etc
9. Masala kichdi
10. Sandwich
11. Poori Bhaji
12. Poha
13.Egg

Natural Foods for Better Erection (Erectile dysfunction)

Start eating the following foods and get strong Erection.

1. Dry fruits and Nuts
2. Fruits and vegetables
3. Juices of Pomegranate
4. Spinach
5. Dark chocolate
6. Fish
7. Seeds of sunflower and pumpkin
8. Egg
9. Oysters
10. Milk
11. Oats, Cornflakes

Running 15 min a day keeps doctor away

Yes, it is correct, if you run daily about for 15 Minutes for, fever and cold will be away from you for many-many days/year. As running increase our immunity to fight fever and cold.

Daily benefits of fruits

Daily taking of fruits/fruits salad help in digestion and make you more beautiful. So take a plate of fruits salad on daily basis.

GYM Exercises for reducing belly Fat

1. Cycling for 10-15 Minutes

2. Running on Treadmill 10 Minutes

3. Crunches- Starts with 30 then go for 60,90, 120...... in 3 Sets

Doing dieting is good to keep you slim in long term?

Most of the people think that avoiding food/reducing quantity of food will keep them healthy and slim. But it is not true. Avoiding food is not the solution of the problem/issue. Avoiding food will make you unhealthy,weak, prone to disease. Better is to do exercise regularly on daily basis with good quality of healthy food.

Benefits of taking salad

1.Salad provides you the required fibers to help in digestion.
2. Salad provides you minerals, vitamins etc.
3. keeps you always hydrated.
3. keeps you young.
4. helps in reducing weight and maintains your figure. (recommended by film stars)
5. Lowers the cholesterol level in body.
6. Reduce the chance of cancer by providing antioxidants.

Treat ED Naturally

ED -Erectile dysfunction can be treat up to a very good extent. Let us know the reason ED first.

1. Improper flow of blood/ Not flow of blood.

2. Over Exhaustiveness  of the body (Tired).

3. Lack of LIBIDO.

4. Medical problem

Suggestions:
1. Do Exercise like running, skipping, hit the gym, go for walk 2-3 km at least. it will lead to flow of blood in every part of the body.
2. Eat fruits (Banana, orange, grapes, Anaar, Water melon, coconut) and green leafy vegetables, Dry fruits (almonds, walnuts, Pistachae  for better erection.
3. Do yoga regularly.
4. Drink lot of water in a day.
5. Avoid junk food, sweets, high fat/oily foods.
6. Drink milk (Toned, skim milk) daily.
7. Avoid Coffee, Tea in high quantity.
7. Eat Dark chocolates.
8. Go for Urologist
8. In last Drugs if other things do not work, can take Levitra, Viagra, Stendra  only on doctor prescription. As there are side effects of these drugs alone or with other drugs. Doctor can ask you to test with small quantity 20Mg/50Mg or half of this. Go for immediate medical help if you find any side effect.

Treat GREY/White hair young age Naturally

Grey/white hair is a serious problem among youngsters and is formed due to lack of melanin, Mainly this problem developed in the people who are suffering environment pollution, stress and anxiety. 

Here where are suggesting you some Ayurvedic homemade remedies for the grey hair.

1. Curry leaves and ground peeper

We can make paste using curd, handful curry leaves and a pinch of ground peeper in mixer grinder and apply this paste on you scalp daily. 

2. Coconut oil, Alovera and dried Gooseberries

Make the hair oil using natural coconut oil with Alovera and dried gooseberries. Apply this oil on your scalp massage your scalp with your finger for 30 min then wash you scalp with little warm water and remove the oil completely. Oil massage will improve the hair color.

3. Triphala 

Mix Triphala with oil and apply on scalp in regular use.

4. Neem leaves and lemon juice

Allow to dry the neem leaves on sun light make the powder of it. mix the powder with lemon juice  to apply on your scalp daily.

5. Curry leaves and Coconut oil

Mix 1/4 cup curry leaves with 1/8 parts of coconut oil and boil over medium heat, cool it and apply on scalp in regular use.

6. Amla Juice, Lime and Almond oil

Take 2 Tsp. of Amla juice, 2 Tsp lime juice and 8 Tsp. Almond oil in small container, shake it an use on daily basis.

How to cure Premature Ejaculation- IT can be cured.

Premature ejaculation in men is thought as shameless thing during sex but we are living in the world of information where we can easily think of curing this problem. Lot of information is available on internet to cure this problem. It is better to on natural way. Various products are advised to to cure this but always go for branded/Qualitative product only. Do not go for highly advertised product. if it can be cured naturally why to go for medicines. So try to cure in natural way.

How  ?

Please follow the point as below.

1. Premature ejaculation disorder is 90% Psychological and 10% physical (or medical.)
2. 99% cases can be easily cured but take advice by good sexologist or Ayurvedic Doctor.
3. First bring confidence in your self, that you can do every thing, you want.
4. Don't be over exhaust before doing sex.
5. Take lots of fruits, fruit Juice (Banana & Pomegranate),  Green vegetables, Dry fruit and Nuts, Milk.
    Avoid high fat food, coffee, tea  for better results in minimum time.
6. Take treatment if you feel, from reputed Ayurvedic organisation.
7. Do good hours of yoga, exercises and Jogging in morning.
8. Consult only reputed hospitals for treatment.
9. Do Kegel and Pelvic floor exercise regularly.

See, Taking medicines are not require in most of cases, if you follow 80 % of above. you will feel improvements in your self. So try and tell us.

Yoga for Improving sexual health of man

Hair falling -Ayurvedic treatment

If your hair are falling gradually. You can use the following treatment.

Take 100 gm Reetha, 100 gm Shikakai and 100 gm of Amla in dry form. Boil all three items in water in iron kettle for half-one Hour atleast till the water gets black. Cool it on room temperature and store in Plastic bottle. Apply on hair before taking bath twice a day on daily basis and leave it till your hair get dried.

You will find best results after 1-2 month of regular use.

if you want to have it ready made :

contact us.

Benefits of eating Chyawanprash

1. Increase immunity of the body.
2. provide resistance against cold and cough.
3. Increase the blood flow of the body.
4. Increase sexual power.
5. Normalize the blood pressure of the body.
6. Reduce stress and depression.
7. Improves functioning of gastrointestinal tract.

Benefits of jogging

1. Regulates the flow of blood in whole body.
2. Reduce cholesterol.
3. Increase your Immunity system.
4. Increase your stamina.
5. Reduce chances of getting into fever and cold/cough.
6. Power your Sexual Power
7. Power your muscles and bones.
8. Reduce your body fat.
9. Help in Uniform growth of the body.
9. Improve your personality.
10. Brings glow on your face.
11. Make you comfortable in doing daily routine task by giving your energy. 

How to reduce fat of your body.

The Body fat can be reduce naturally with the following daily routing task and Exercises.

1. Do Jogging at least 3-4 kilometer or 3-4 Rounds of 800
    meter Park. You can increase the rounds according to  
     your stamina.
2. Take 1 km walk at least after food.
3. Drink good amount of water (6-8 Glasses of water daily)
4. Do exercises at least half an hour on daily basis. If having  
     high fat body do in evening also. you can add Yoga to  
     daily routine.
5. Do rope skipping if you can.
6. Take fruits, Green vegetables, Dry fruits, Curd, skim milk/double Toned milk, Juice of Orange, Egg white
    etc.
7. Eat less junk food (burger/patties) etc.
8. Avoid Tea/coffee/cold drinks.
9. Use stairs instead of lift or escalators.
10. Do some physical work every time, if you can.

Vaginal infection treat Naturally

Vaginal infection in women can be treated naturally with out medicines up to a extent.

Use garlic semi liquid paste and spread over the infected area. For internal part you can use garlic water. The water should have less concentration of garlic other wise it can burn the sensitive part. Once treated well you can use a good skin cream for burning part.

Keep the place dry every time, so that further infection chance will be less.
Avoid sex during infection.

With the help of garlic result can be shown in 1-2 days.