Health Benefits of Eating Watermelon

The water melon is one of the popular fruit of summer season. It Contains Vitamin, Minerals and water.  It is soft, sweet and Juicy to eat.

List of Benefits are :

1. Contain Vitamin A, B and C.
2. Contain nutrients essential for the body.
3. Does not contain fat and cholesterol so good for everyone. 
4. It is a ideal health drink due to high percentage of water.
5. It Increase the immunity. 

Sexual benefits of Water melon 

Is it Viagra ?

In the recent research it is found that water melon behave like Viagra. It helps in treating erectile dysfunction on regular eating of water melon.

How?
It contains nutrients like  beta carotene and phytonutrients like lycopene and citrulline. The citrulline relaxes the blood vessels like Viagra does.

Citrulline is converted into arginine (amino acid) when consumed  cause relaxing of vessels.