Green Tea is Tea of healthy world and is very popular now due to its numerous benefits for human. we are listing the various benefits of drinking Green Tea. An adult should drink 1-2 Cup of Green Tea if he or she is not prescribed by doctor to have tea .
Benefits and advantages of Green Tea:
- Green Tea helps in loosing body weight (for weight loss) and in slimming.
- Green Control Cholesterol and high Blood pressure.
- Green Tea fight with Cancer and help in curing as well
- as in Avoids the risk of Various Cancer.
- Green Tea is good for heart and avoids risk of Heart attack.
- Green Tea is good for overall health.
- Green Tea is good in diabetes.
- Green Tea is having anti-depression effects.
- Green Tea is having anti-bacterial and ant-viral effects.
- Green Tea is having anti-aging effects.
- Green Avoids Tooth decay.
- Green Relives in Alzheimer Disease.
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