No single food or food component can protect you against cancer by itself. But strong evidence does show that a diet filled with a variety of plant foods such as vegetables, fruits, whole grains and beans helps lower risk for many cancers
Foods That fight cancer
- Apples
- Blue berries
- Broccoli & Cruciferous Vegetables
- Coffee
- Cranberries
- Flaxseed
- Legumes (Dry Beans, Peas & Lentis)
- Soy
- Squash (winter)
Others
- Berries
- Dark Green Leafy vegetables
- Garlic
- Grapes and Grape Juice
- Green Tea
- Tomatoes
- Whole Grain
American Institute for Cancer Research (AICR): AICR's Foods that Fight Cancer™
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