STD (Sexually Transmitted Diseases)/STI (Sexually Transmitted Infections), Symptoms, Treatments and Prevention -Coming soon

What are STDs?

The Diseases transmitted sexually are called STD (Sexually transmitted disease). Some Infections are transmitted from partner during sexual activity are easily curable than STD/STI.

"The chances of transmission are less when you or your partner is not infected with any of STD/STI and not involved in sexual activity with any third person before or now"

Don't worry almost all STD/STI are also curable except AIDS. AIDS is the last stage of STD/STI of infection with HIV.

List of STDs/STI are :

1. AIDS

2. HPV (Human Papillomavirus) Genital warts

3. Chlamydia

4. Genital herpes

5. Gonorrhea

6. Hepatitis

7. Syphills

1. AIDS already discussed in article published on Health is wealth/Aids.

2. HPV (Human Papillomavirus) is know to cause Genital Warts.

(warts may differ in shape and size, Picture is showing one type of wart)

What is HPV -This is the most common STI in US.
HPV can cause Throat cancer, Genital warts, Cervical cancer an Anal cancer.
HPV is transmitted by unprotected sex (anal, oral and vaginal)

Genital warts are not dangerous but can be treated with many options.

1. Cyrothearpy
2. TCA (Trichloracetic acid) treatment on wart.
3. Electrocautery
4. Laser therapy
5. Creams

The Chances of HPV transmission are high when:

1. Male to male sexual contacts
2. Sex with many partners (more than one partner)
3. Sex without protection.

Treatment-No cure but Vaccines are available to be given before the age of 25-26 years. Gardasil is Popular HPV Vaccine. (Not sure in India due to some legal complications).

This Vaccine has some side effects like headache, dizziness, pain or redness at the point of injection and Nausea. (These side effects are not harmful for Human)  

3. Chlamydia -Most popular and frequently bacterial sexually transmitted disease/Infection in world.

 Symptoms in Women-Itching and burning in/near genital area,vaginal discharge and abdominal Pain.

 Symptoms in men- Painful urination and watery discharge

If untreated, it may cause : Sterility in women and men, Pelvic Inflammatory disease (PID) , Pneumonia and Eye infection in new born child from mother  and Nongonococcal urethritis.

Treatment:

Antibiotics are recommended by doctor after observation.

4. Genital Herpes -This is also Most popular viral sexually transmitted diseases in world. This is caused by

    virus that cause Genital herpes.

Genital Herpes are also called genital ulcers can be transmitted very easily through sexual contact from one infected partner to other.

Cause- Caused by Herpes Simplex Virus [HSV-1(Oral) & HSV-2(Genital)]

Symptoms- Herpes may be single or multiple, Sore formation with burning and tingling, blistering, Sore ruptures into ulcer. It is painful.

Treatment: No cure but can be treated with several medications. It is required to avoid sex untill sores/herpes are completely healed/treated.

5.Gonorrhea- Mostly sexually transmitted bacteria disease by sexual contact including vaginal , anal and oral sex from infected partner to healthy partner. The chances of multiplication/infection are less in men than women because there are multiple locations to multiply in women.

Symptoms-In men-Burning and itching sensation in Urethra during urination, Thick pus like discharge from the urethra.

In Women-at initial stage-Green/yellow discharge from cervical area, vaginal irritation and irregularities in menstruation Cycle.

Treatment-Treated with antibiotic injections with  antibiotic medicines. Regular visits/check up are required. If left untreated it may cause PID (Pelvic inflammatory disease), May affect kidney, bladder, Prostrate and testes. It can also cause sterility if untreated. 

6. Hepatitis-It affects liver.
The are five virus Hepatitis A,B,C,D,E.   

Cause- Caused by Virus Hepatitis A,B,C,D, E but Hepatitis B is more dangerous than others.  

Hepatitis A -Transmitted through Contaminated food or water sources.
Hepatitis B-Transmitted through Sexually, blood, semen, vaginal fluid, saliva  kissing and contaminated needles and to new born baby.
Hepatitis C-Transmitted through body fluid and rarely sexually.
Hepatitis C-Transmitted by blood and blood products. It occurs when Hepatitis B has infected the body already.
Hepatitis E-Transmitted through fecal-oral route and food born.

About Hepatitis B- Young age adults are more host for Hepatitis B. It damage the liver if not treated in proper time it can turn sick liver to liver cancer. HBV is more dangerous than HIV. As HBV has no cure.

Symptoms: muscle pain, abdominal pain, vomiting, diarrhea, loss of appetite, joint pain and nausea,

Treatment.- No cure but vaccine can prevent the infection of HBV and gives protection for life. So it is advisable to take vaccine in young age as a mandatory. Doctor advice for protein and carbohydrate diet and with rest for long time.

7. Syphills

Caused by-Spirochete (Treponema pallidum)

Symptoms -It may have four stages if not treated properly.

First stage-Painless sore (Chancre) at spirochete, Sore  develops to a reddish bump and to a pimple.It may develop to ulcer and pus can come out.
It can occur on Mouth, Anal area, finger, breast and vaginal wall or cervix.
it can be visible for 6 month to come again.

Second stage- Bumpy skin rash with fever headache, sore throat, loss of hair, and swollen lymph nodes.

if not treated at this stage it goes to next stage.

Tertiary stage- Faces serious illness with the infection into other tissues and organs also and it can attack heart, brain, spinal cord, eyes, joints and other areas. It may also cause to blindness, paralysis and psychosis.

Fourth Stage-This is last stage of infection, It is very difficult to treat the disease at this stage.

Treatment- Blood tests are done to identify the infection with syphilis. This is treated with penicillin and other antibiotics. Modern medicines and treatments has reduces the chances of infection to go into life threatening stage.

To prevent this to occur, always do safe sex with the use of condom.

For more details about STD/STI refer website http://www.uhs.uga.edu/sexualhealth/sti.html and 

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Healthy Drinks in Summer for refreshing and soothing

Following are the healthy Non alcoholic drinks for summer to sooth your body.

1. Curd made Sweet Lassi -Made up of curd, water (if required),
   sugar, dry fruits, cherry and flavor (if required)

2. Curd Made Mathaa -Made up of salt, masala and curry leaves.

3. Flavor Milk-Made up double toned milk, flavor, sugar and dry fruits
   (if required)

4. Butter Milk-Avialble in market

5. Fruit Juices-Can be Extracted at home in Juicer-Mixer or can buy
    from market.

6. Ice-Tea-Good for those who are fond of Tea.

7. Fruit milk shakes-Fruit Juice with milk, dry fruits and Ice-cream.

8. Lemon Water- Made of  cold Water, Lemon and Salt.

9. Sweet Lemon Water- Made up of cold water, Lemon, Sugar and Masala.
10. Coconut Water-Very Healthy for Human
. 

Foods In Menstrual Periods

These are the Foods, you can consume in periods to get relief from Pain and tiredness up-to a extent. Periods are full of Pain and restlessness for some.
1. Milk
2. Curd
3. Egg
4. Dry fruits
5. Fruits
6. Omega 3 and Omega 6 rich Foods
7. Tea (Green Tea preferably)
8. Chocolates



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AIDS Symptoms and treatments

What is AIDS ?

AIDS is called (A) Acquired (I) Immune (D)deficiency (S) Syndrome caused by HIV in Human .

What is HIV?

HIV is Human Immunodeficiency Virus. HIV is Particular type of Virus that attacks on Human Immune system and damage it properly over a time. 

About AIDS

AIDS is a disease where Immune system of the HIV infected person become so weak that he or she gets prone to accept other diseases very easily. In this the body/body organs becomes weak to fight with the diseases due to damaged Immune system of the  HIV infected person.

"AIDS is also called the Last stage of HIV Infection." 

Sources (Modes) of Transmission of HIV :

1. From Mother to child (Breast feeding)

2. During Sex-From Infected partner 

3. Sharing HIV Contaminated Needles 

4. By taking HIV Contaminated Drugs.

5. HIV Contaminated Blood transfusion

Body Fluids -Contain HIV

Following Fluids are the carrier of HIV at High Level
Semen, Vaginal Fluids, Pre-seminal fluid, Blood, breast Milk, Anal Mucous

Following Fluids are the carrier of HIV at Low Level
Urine, Vomit, Nasal fluid, Human Saliva Tears and Sweating

Symptoms of AIDS: (Very Similar to Common illness)

1. Shore throat
2. Chilling (Shivering)
3. Rash
4. Fatigue
5. Nigh Sweats
6. Body Aches
7. Ulcers in Mouth

AIDS Treatments

Still Scientists from around the world are fighting to fight against HIV Virus to search a suitable Vaccine. Up to a extent they have succeed to fight and still they are trying hard to find final solution. Now a days People with HIV Virus are leaving their life normally. The life expectancy of HIV Infected people have been increased now but still we are all waiting for final 100% effective medication/Vaccine to kill HIV permanently.

Prevention 

1. Do only Protected sex by using Condoms, Dental dams etc.

2. Never ask for Used Needle in hospital or clinic.

3. Always ask to check the blood for HIV before transfusion.

4. Avoid Breastfeeding if Mother is infected with HIV.

Health benefits of Ginger (Adhrak, Zingiber officinale)

Once side where we use ginger in food/tea for taste. On other side it is having many medicinal health benefits for human body.

The health benefits of Ginger are :

1. Ginger is highly antibiotic.
2. Ginger Many types of cancer cells.
3. Ginger is Good for Many gastrointestinal problems.
5. Ginger is pain reliever.
6. Ginger is good to relive in headache.
7. Ginger is having Anti-fungal effect.
8. Ginger can inhibit the intestinal ulcers.
9. Ginger is having anti-diabetic property.
10. Ginger is good in diarrhea due to harmful bacterial infection.
11.Ginger Relives in menstrual pain.
12. Ginger is Good for heart.

Dengue, Dengue symptoms and preventions

Dengue is a one of the dangerous disease that cause many deaths every year in India and other countries .
Dengue is infection transmitted through the bite of an infected female "Aedes aegypti"  Mosquito.
The transmission take place from infected person to healthy person through this female Mosquito.
This female mosquito bite during the day time and bread mainly in stored water kept in open like Containers, water storage Tanks, Coolers, Flower pots etc.



What are the Symptoms of Dengue?

Initial Stage symptoms

1. High Fevers in breaks.
2. Weakness
3. Joint pain (Body pains)
4. Headaches
5. Vomiting
6. Low blood pressure

Critical stage symptoms

1. Abdominal pain
2. Fluid accumulation
3. Respiratory distress (Rapid breathing)
4. Organ dysfunction
5. Blood in Vomit
6. Restlessness
7. Decrease in Platelet Count

Prevention and Precautions:

1. Keep your surrounding clean and dry.
2. Do not store unused or dirty water around you.
3. Wear full sleeve shirts/tops and pants.
4. Use Mosquito repellents to avoid breeding.

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Health Benefits of Eating Watermelon

The water melon is one of the popular fruit of summer season. It Contains Vitamin, Minerals and water.  It is soft, sweet and Juicy to eat.

List of Benefits are :

1. Contain Vitamin A, B and C.
2. Contain nutrients essential for the body.
3. Does not contain fat and cholesterol so good for everyone. 
4. It is a ideal health drink due to high percentage of water.
5. It Increase the immunity. 

Sexual benefits of Water melon 

Is it Viagra ?

In the recent research it is found that water melon behave like Viagra. It helps in treating erectile dysfunction on regular eating of water melon.

How?
It contains nutrients like  beta carotene and phytonutrients like lycopene and citrulline. The citrulline relaxes the blood vessels like Viagra does.

Citrulline is converted into arginine (amino acid) when consumed  cause relaxing of vessels.

Benefits of outdoor play

Benefits of playing outdoor plays/games are:

1. Body growth development.
2. Strengths Bone, Muscles
3. Increase Metabolism of the body.
4. Keeps you health, active and slim.
5. Decrease Cholesterol, diabetes and many other illness.
6. Helps in Height Increment.
7. Boosts concentration.
8. Helps in Uniform Blood flow of the body.
9. Makes you physically active.
10. Helps in overall brain development and mentally active.
11. Makes you more sexually active.
12. Gives Sound sleep.
13. Gives Courage and Confidence of facing world.
14. Makes Socialize. 

The Benefits of Green Tea

Green Tea is Tea of healthy world and is very popular now due to its numerous benefits for human. we are listing  the various benefits of drinking Green Tea. An adult should drink 1-2 Cup of Green Tea if  he or she is not prescribed by doctor to have tea . 

Benefits and advantages of Green Tea:

1. Green Tea helps in loosing body weight (for weight loss) and in slimming.
2. Green Control Cholesterol and high Blood pressure.
3. Green Tea fight with Cancer and help in curing as well 
4. as in Avoids the risk of Various Cancer.
5. Green Tea is good for heart and avoids risk of  Heart attack. 
6. Green Tea is good for overall health.
7. Green Tea is good in diabetes.
8. Green Tea is having anti-depression effects. 
9. Green Tea is having anti-bacterial and ant-viral effects.
10. Green Tea is having anti-aging effects.
11. Green Avoids Tooth decay.
12. Green Relives in Alzheimer Disease.  

Yoga in Pregnancy by Baba Ram Dev Part 1 and Part 2

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Health Benefits of Milk

Milk is the important food and is a part of our balanced diet. We consume milk in direct or indirect form (milk products like ghee, curd, Paneer etc).

Milk contain various Important nutrients required for the growth of human.

Benefits of drinking milk are:
1. Milk is rich source of energy.
2. Milk contains natural protein, carbohydrate, fat, Vitamins and
    Minerals except Iron.
3. According to research milk is considered as complete food.
4. Milk strengthens Bones & teeth.
5. Milk is a power food for young body growth.
6. Milk is recommended by gym instructors for body growth.
7. Mother Milk is a important food for infants.
8. Cow milk is called similar to mother milk, is having more nutrients.
9. Milk is important for pregnant mother and for the women of any age.
10. Milk is important for children, young and old person.
11. Milk provides immunity.
12. Milk cures many disease.
13. Milk is important for health of mind of school going children.
14. Milk is a important part of Breakfast.
15. Milk improves sexual power (Erection, Premature Ejaculation and libido)

There are three types of milk in Market.
1. Full Cream Milk- Good For children.
2. Toned Milk-Good for Young age person.
3. Double Toned milk-Good for old age people and Diabetic people.

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Curry leaves benefits for human

 Most popular in South India and Srilanka. Curry  Leaves are added in food to increase purity and to to provide hygiene to food.  Curry leaves are rich source of  Vitamin A, folic acid and Calcium. These can be eaten raw or in cooked form not more than 15gms with Rice, Cooked vegetables, Curd  etc.

The various Benefits of Curry Leaves are:

1. Curry leaves are rich source of Vitamin A, folic acid and Calcium.
2. Curry leaves are good for eyes, prevents early development of cataract.
3. Curry leaves are good adding taste in food thus increase purity.
4. Curry leaves act as Antioxidant.
5. Curry leaves lowers the cholesterol level.
6. Curry leaves acts as a anti diabetic.
7. Curry leaves boosts the blood circulation.
8. Curry leaves improves digestion.
9. Curry leaves prevents premature graying of hair.
10. Curry leaves improves digestion.
11. Curry leaves is having anti fungal activity.
12. Curry leaves fight with bad breath and Gum disease.

Where can i get Curry leaves ?

Curry leaves are easily available in vegetable market or can be grown in your land area/pot.

Intestine Infection -Cure Naturally

Intestine infection -Occurs with the attack of harmful pathogens or microorganisms (Bacteria and viruses) on intestine or nearby  of intestines. Pathogens come in contact during the contamination in food (Raw or cooked) or water or some other way. If this intestine infection is not treated in early stage it can  take time to be properly cured.

There are many symptoms of intestinal infection such as:

Symptoms: 

1. Cramps in stomach/Abdomen pain/Intestine pain

2. Stomach pain

2. fever/feeling cold

3. Diarrhea

4. Not feeling hunger(Loss of Appetite)
5. fatigue
6. Vomiting
7. Headache
8. Body ache
9. Weight Loss

To diagnose proper tests are recommended by doctor.

Treating Intestinal Infection:  Doctor  prescribe for Antibiotics and light food. (oil and fat free) and taking proper rest.
Other Natural treatments Include: Eating curd/yoghurt, Drinking ginger tea, Garlic, Pure (Mineral water) etc

Benefits of eating garlic (Lehsun)

Benefits of Eating garlic daily can provide you many benefits like as below.You can take it in cooked food or empty stomach with warm water in daily morning or evening.
1. Garlic lowers the blood pressure and control high blood pressure.
2. Garlic helps in  increasing sexual power (Erection and treating
    premature Ejaculation)
3. Garlic regulates blood in uniform and healthy way so good for heart..
4. Garlic is good to eat to avoid cancer.
5. Garlic is good to control Cholesterol level.
6. Garlic contains allicin that is strong antibiotic and promotes potency.
7. Garlic controls the diabetes and reduce sugar level.
8. Garlic can be used to treat Vaginal infection due to its antibiotic effects.

                                                                

The Benefits Fenugreek seeds (meethi dana) for Human

Benefits of eating Meethi on daily basis.

1.  Eating water soaked Fenugreek seeds (Meethi) daily empty stomach is beneficial
     for hair and diabetic person.
2. Eating  Fenugreek seeds (Meethi) is beneficial for stomach.
3. Eating Fenugreek seeds (Meethi) is good for various types of body ache.
4. Fenugreek Seeds (Meethi( is a good source of iron can help in curing Anemia.
5. Fenu greek Seeds (Meethi) respites from fever and cold.
6. Fenugreek Seeds (Meethi) is good for mother feeding woman.
7. Fenugreek Seeds (Meethi) Respite in Vomiting.
8. Eating Fenugreek seeds (Meethi) is beneficial in hair fall problem and mixing with
    coconut oil can cure premature graying of hair..
9.  Paste of of Fenugreek seeds (Meethi) with milk can be applied on face to beautify the face..
10. Applying fenugreek seeds (Meethi) powder with turmeric on face helps in curing pimples.
11. Fenugreek seeds (Meethi) dana provides relief  from Joint and back pain.
12. Fenugreek seeds (Meethi) improves Digestion
12. Fenugreek Seeds lowers the cholesterol level.

Health benefits of Coconut water for human

Coconut water acts as refreshing drink and useful for all group of ages due to its many health benefits. Some of important benefits of coconut water are:

1. Coconut water acts as a refreshing drink can be used as a
    substitute drink of Sweet cold drinks.
2. Coconut water contains Vitamins, Minerals etc.
3. Help in Digestion of food due to presence of enzymes.
4. Coconut water acts as a electrolyte in diarrhea.
5. Coconut water during pregnancy is considered good and
    healthy.
6. Coconut water is good for growth and health of the body.
7. Coconut water helps in sex enhancer.
8. It is having anti-aging effects and anti-carcinogenic effects on body.
9. Coconut water helps in reducing weight.
10.Coconut water increases metabolism of the body.
11.Coconut water is good for Diabetes.

How to Avoid Diabetes

Diabetes is a disease became common after 40+ age. But it can be avoided if following care be taken in young age and a good control can be done.

How to avoid diabetes-Follow following  Advice.

1. Do not take Junk foods frequently.
2. Skip Sweet drinks.
3. Do not take high sweetened milk or food products.
4. Eat healthy foods (A Balanced Diet)
5. Eat green vegetables, fruits etc.
6. Do Exercise regularly.(or Physical Hard-work)-Exercise
     Regularly can reduce the chance of being diabetic
    in future.

Benefits of eating Banana - Daily after meal

Banana is a fruit eaten every where in the world. It is the important part of your diet as it provides many important nutrients to body. So it is recommended to include banana in your daily diet. But it is not recommended to the diabetic person because of sugar content.
Benefits of eating banana are mentioned below as:

1. Provides you instant energy as suggested after gym or exercises.
2. Provides Nutrients to bones.
3. Increases Libido, Sexual  power,  Sperm density, Sperm Volume,  Vitality  and cure premature ejaculation & erectile dysfunction.
4. Provide important nutrients for growth of the body.
5. Helps in digestion of food.
6. Provides important nutrients to pregnant women. 

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American Institute for Cancer Research (AICR): AICR's Foods that Fight Cancer™

No single food or food component can protect you against cancer by itself. But strong evidence does show that a diet filled with a variety of plant foods such as vegetables, fruits, whole grains and beans helps lower risk for many cancers

Foods That fight cancer

1. Apples
2. Blue berries
3. Broccoli & Cruciferous Vegetables
4. Coffee
5. Cranberries
6. Flaxseed
7. Legumes (Dry Beans, Peas & Lentis)
8. Soy
9. Squash (winter)

Others

1. Berries
2. Dark Green Leafy vegetables
3. Garlic
4. Grapes and Grape Juice
5. Green Tea
6. Tomatoes
7. Whole Grain

American Institute for Cancer Research (AICR): AICR's Foods that Fight Cancer™

Kapalbhati Pranayam explained by Yog Rishi Swami Ramdev Ji

Ayurvedic treatments for Sex related problems and for Sex enhancement : Increase Sexual power

1. Safed Musli (chlorophytum Borivilianum)-  Natural Aphrodisiac
    Benefits :
     a. Help in curing premature ejaculation and Erectile dysfunction.
     b. Help in curing female and male sterility.
     c. Acts as nutritive tonic for pregnant women.

2. Ashwangadha (Withania Somnifera)
    Benefits :
a. Help in curing female sterility
b. Increase Libido (desire to sex)

3. Shilajeet (Asphaltum)
    Benefits :
a.  Renew vitality

• b.  Increase Libido

c.  Increase sexual power

These  Ayurvedic herbs or medicines are prescribed for sex enhancement and treaments. These are easily available in market but always purchase products of reputed company or organisation. The results may take 2-3 months. So go for full course. Consult Ayurvedic doctors before purchasing the medicines for better prescription. As many fraud company are attracting with big advertisements on TV/Newspaper etc and selling their products. Their products are not well tested .

Benefits of Rope skipping- Exercise for All

There are many healthier benefits of skipping rope as listed below.
1. Strengthens Legs, Shoulder, Thighs etc.
2. Increase stamina of the body
3. Improves cardiovascular health.
4. Helps in blood flow of the body.
5. Removes the toxins from the body in sweating and in other form.
6. Helps in reducing weight of the body and making slim.
7. keeps you healthy as it is full body exercise.

Breathe Freshening adds to your personality

Bad odour/smell from mouth can distract you from others. It is also not considered good when you are very near to someone and having conversation, or kissing someone child or adult.



So you need to be fresh all the time.



Natural way of Breath freshening are :

1. Chewing of Cardamom seeds provide natural essence to the mouth.
2. Meethi seeds (fenugreek seeds) to get rid from bad breathe and odour.
3. Chewing of clover, Saunf, cummin seeds after meal.
4. Candy sugar (Misri) with saunf/dry Coconut
5. Lemon juice with water , Sugar and pinch of salt.
6. Can use mouth freshener of good reputed company.

How to avoid bad breathing smell:

1. keep your good digestion.
2. Constipation can be cause.
3. Drink good amount of water.
4. Do brush your teeth after each meal. (Evening and morning)
5. Eat less sweets/bakery products ( or Floss the mouth with water after eating )
6. Avoid drinking/smoking.
7. Gum disease can be the cause.
8. Keep your tongue clean.
9. Take regular visit of Dentist.1
10. Take fruits regularly on daily basis.
11. Eating onion and Garlic can add to your bad smell.

Doing oral sex is not safe and recommended: Think before doing

What is oral Sex: "When one use his/her mouth/tongue to excite or touch his/her mouth/tongue with his/her partner's private part. Termed called as oral sex."

Description
This term also include kissing/licking private part. Kissing other than private parts is also included in this but chances of infection are rare because of Hygiene factor.  It is not guarantee that you are hygiene at your private part where presence of Bacteria and other harmful microorganisms may be very high and can cause (Sexually transmitted disease) STD and There are chances of transmission HIV from infected person to his/her partner . Chances are high when your partner is infected with STD. Some diseases are curable some may not be.

"So oral sex is not Recommended by Doctors. Think before doing this." But Even though, you want to enjoy, Use Dental Dam or some other Protection.

Benefits of drinking Water

Popular statement/advice "drinking 8 glass of water keeps healthy'' is still alive. water is important water of our universe so of our body. Like food water is a part of our daily need. Doctors always advice to drink water in good amount (6-8 glasses). So it is required why?

Benefits of drinking water are:

1. keeps you moisturize always.
2. keeps you hydrated.
3. help in blood regulation.
4. helps in removal of harmful toxin in urine.
5. helps in digestion.
6. helps in swallowing food.
7. keeps you fresh and in good mood.
8. helps in Headache.
9. helps in growth of the body and its parts.
10. helps in transporting nutrients.

Drugs/Pills for Erectile dysfunction required or Not ?

Erection issues are plenty common, even in boys who are in their 20+ age, are unable to achieve orgasm and erection, according to a study in the Journal of the American Medical Association.

So question is  : Will the drug help you?

How Drugs?

Drugs Like Levitra, Viagra, Stendra, and Cialis belong to are called PDE5 inhibitors. They relax tight blood vessels, allow more blood into the penis and cause an erection.

They also work for guys who simply need them for a short time to get their "confidence back," but don't depend always on drugs and get to addict.


But No drug is without side effects. 

Viagra, Cialis, Stendra, and Levitra (Always take after consulting doctor) may cause headaches, dizziness, facial flushing, a runny nose, and indigestion. But many either don't experience side effects or don't mind them. But always better to go with doctor/specialist doctor's advice only.

To decrease the risk of potential side effects, take the lowest dose that works for you. Your doctor will probably start you on a low dose, and then up it until it works. "

Who are More victims of ED?

The diseases to blame for erectile dysfunction: heart disease, diabetes, hypertension, and high cholesterol. With these diseases, vessels have restricted opening to let blood flow to extremities.


Strengthen Your Erection without Drugs

Food. There are Natural foods to boost your erection. Get habit of eating healthy food.

Stop smoking cigarettes. It affects the ability of the vessels to relax," which is necessary for an erection.

Lose weight. Do anything you can to lower your blood pressure. ''Losing weight is the best. 

Do Exercise daily: Regular Exercise can help you in retaining erection power even without pills/drugs.

Avoid Alcoholic Drink . Alcohol increases the desire to have sex but decreases the ability," 

Check your other medications. A long list of drugs—including anti-hypertension meds such as thiazines and beta blockers, and antidepressants such as Prozac—can reduce blood flow and contribute to ED. Don't ever go off your medications on your own.

Switch from night to morning sex. It a physical activity, and you’re better rested, and your testosterone level tends to spike in the morning

Try ayurvedic medicines: Ayurvedic medicines are permanent solution of your problem. Talk to the Ayurvedic doctor  for prescription of Ayurvedic medicines. 

BABA RAMDEV YOGA FOR HEALTHY HEART

http://youtu.be/Y_NiK27jl_M

Loose Motion - Banana shake will help you

If you having upset stomach or loose-motion, Digestion is not going well. you can take banana shake without dry fruits and Ice cream. It will help you.

Other things you can try Electrolyte solutions. Water solution of sugar and salt etc to replace water release by your body.