Benefits of cycling for all

There are many benefits of cycling, But some are most visible :

1. Cycling is a good exercise for weight loss.
2. Cycling reduces belly fat.
3. Cycling improves cardiovascular health and jeeps heart healthy.
4. cycling strengthens muscles, joints and bones of lower half of the body.
5. cycling improves coordination of mind.
6. cycling keeps fit and slim.
7. cycling promotes uniform flow of blood in the body.