Health benefits of papaya

The Orange-Yellowish -Green in Color, The sweet fruits is very much known and Popular in the world for its taste, rich texture and  health benefits. It is also called the "fruit of the patient" and "fruit of the angels"
The health benefits of papaya are:

1. It acts as anti-inflammatory substance/product .
2. It is very useful in intestinal disorder.
3. It detoxify the body by removing the toxins.
4. Papaya is useful in removing dandruff, for hair growth and for silky hair.
5. Regular consumption of papaya avoids chances of getting heart disease.
6. It is a rich source of Vitamin A & Carotene.
7. Papaya is a rich source of anti-oxidants.
8. It helps in skin discoloration and is very useful in making skin soft.
9. It is very helpful in constipation or indigestion. 
10. It is having anti-cancerous property. 
11. Papaya is recommend to eat in pregnancy.
12. The peel of Papaya helps in curing wounds and skin injury.

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